Tuesday, March 16, 2010

Easy Run Day

I haven't run in almost a week.  It was nice to be a couch potato.  I didn't plan on taking that many days off, but we had 3 days of almost non-stop rain and then very windy conditions this weekend.

I got 2.5 miles in this evening.  1.5 mile warmup and 1 mile around 9 minute pace.

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