Wednesday, April 9, 2008

Slow Down the Treadmill

The last time I ran was on Thursday. I did a 5k on the treadmill, but went slow this time. I did the 3.1 miles in 28 minutes. I followed it up with a very quick circuit workout. I just had to log in some miles. Since then, I have been too busy to run. Covering the Florida Film Festival has taken much of my free time and then correcting the photos for the site. I have a lot on my plate starting tonight through Sunday afternoon, so I probably won't be able to run until then... unless I run in the morning. I hate running in the morning. Always have. It's not gonna happen.

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