Wednesday, April 15, 2015

Starting over again

Starting over again. It's never easy to get back into any kind of rhythm.  Heck, I guess I'm not even worried about a rhythm right now. I just need to get any kind of consistency whatsoever. Is that a rhythm?  I'd be happy to just get three runs in a week on a consistent basis for a month and that'll be a good base for me.

With today's kind of weather, it sure makes it hard. It was 83° and very humid. It was raining in the distance. You could see it but it didn't rain where I was. It's  good and bad. The air had the humidity of the storm but no relief from the heat.

I went out planning on running 3 miles. Part way through my run, I thought about taking on about 4 miles, but then gave in and finished around three.

I feel like my head is going to explode.  I don't know if you can tell from the pic below, but my face is a little red.

1 comment:

Brian said...

Best of luck in getting started again! I know how tough it is...I'm on what feels like comeback attempt #4 now, and it's frustrating when distances that used to be easy leave me exhausted.

"It's not how many times you fall down that count. It's now many times you get back up."