Wednesday, April 15, 2015

Starting over again

Starting over again. It's never easy to get back into any kind of rhythm.  Heck, I guess I'm not even worried about a rhythm right now. I just need to get any kind of consistency whatsoever. Is that a rhythm?  I'd be happy to just get three runs in a week on a consistent basis for a month and that'll be a good base for me.

With today's kind of weather, it sure makes it hard. It was 83° and very humid. It was raining in the distance. You could see it but it didn't rain where I was. It's  good and bad. The air had the humidity of the storm but no relief from the heat.

I went out planning on running 3 miles. Part way through my run, I thought about taking on about 4 miles, but then gave in and finished around three.

I feel like my head is going to explode.  I don't know if you can tell from the pic below, but my face is a little red.